Exercises · Home

Postural Breathing Exercises 1

This is a continuation of Breathing and Walking. The following exercises work on joint flexibility and mobility of trunk, pelvis, arms and legs, while breathing in a controlled fashion. Standing on your feet, straight trunk, legs separate hip width apart, knees unlocked, shoulders rolled back, hands interlaced behind your lower back. Breathe in. Bend forwards… Continue reading Postural Breathing Exercises 1

General · Home

How to move & sing on stage without having a shaky voice

It's the singer's plight. How to hold on to the notes and phrase the lines smoothly with perfect support / breath control while doing a bouncy choreography. But that's why you got SingersFit! 🙂 There are no shortcuts here. The key is a strong core/abdominal wall and lots of practice of breathing / support exercises.… Continue reading How to move & sing on stage without having a shaky voice