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Healing through Singing & Movement

This is such a broad concept to elaborate, why do I get myself in trouble this way? 🙂 Life's purpose is to be happy (for most people, anyway). Singing and Moving (either through exercise, dance, gardening, farming, sports, etc) are two activities that make us happier. They are two expressions of being human that make… Continue reading Healing through Singing & Movement

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Insecurities & Obsessions

Where to start. We all have them in more or less measure and colours. Acknowledging them is growth. Working towards them requires courage and a strong will. Not always easy. We become insecure when our expectations aren't met and when we compare ourselves to others. If we only acknowledged that those expectations aren't even ours!… Continue reading Insecurities & Obsessions