If you need guidance and follow-up on getting your body in shape, just get in touch and I will design a specific program based on your goals, needs, form and possibilities. I will also provide nutritional advice.
Prices vary depending on your situation (message me: firstname.lastname@example.org for more information).
There is the option of a one-to-one training (meeting physically) or an online program that you can follow to your own rhythm on your side of the world. I will send you videos and ongoing support on a weekly basis in the last case.
Come and train with me!