If you need guidance and follow-up on getting your body in shape, just get in touch and I will design a specific program based on your goals, needs, form and possibilities. I will also provide nutritional advice.
Prices vary depending on your situation (message me: email@example.com for more information).
There is the option of a one-to-one training (meeting physically) or an unmonitored program that you can follow to your own rhythm on your side of the world. I will send you videos and ongoing support on a weekly basis in the last case.
If I feel I cannot help you, I will tell you straight away, I don’t want to take your money. I am here to offer my services of improving your life for the long run, and I will do what it takes to achieve the best results.
Currently taking clients privately and at RiZe – Balham (London, UK). I also teach various group classes at the gyms/studios above (including Circuits, PowerPlates, Kettlebells and TRX), I cover classes all over London, and you can also find me regularly at Better East Village (Body Pump and Group Cycle) and The Fitness Mosaic (Spin Class).
Personal Training – Clients’ Progress pictures
Agata was on a 6-week special program and she got these results after the right training and nutritional plans:
Rebecca was on a 6-week special program and she got these results after the right training and nutritional plans: