In a time of adversity I wanted to save the world. There was a chance. "Wake up! can you not see?" shaking everybody's shoulders, to awaken them from their sleep. Some close ones rose against me, they did not want to get up. I could see their struggle in between worlds, still they made their… Continue reading Awake
Tag: Emotions
Triggers & Healing
In the internet era (which coincides with the 'millenials' era), appearance and visuals are all that counts. Even, if on the other hand holistic approaches and natural therapies are promoted, they always have a 'certain look'. And if you want to be considered or seen as a person of nature you somehow need to look… Continue reading Triggers & Healing
Fat Singer or Fit Singer?
The big question: does fat help you sing better? Why so many operatic singers are obese? One of my first articles here wanted to address this issue, but I want to dive deeper and show you my opinion from energetic and physical perspectives. My take on the subject is: Fat does not make you a… Continue reading Fat Singer or Fit Singer?
Free, Deep and True
Finally. All the flowers growing around me the little sparkles allowed to gleam and the beauty of tenderness, the most precious form of love, comforting me. How come I was so blind, how come I couldn't see? I am that Mountain, Mighty and Lush. They came to me attracted by magnificence they could not handle.… Continue reading Free, Deep and True
Heart, Soul & Spirit
This could well be the title of a voluminous book, but it's not. So I'll try to get to the point. Heart, Soul and Spirit are three different components of our being that often get mistaken. I won't go into Body (i.e. the different bodies), Ego/Self or Mind here. I want to address these three… Continue reading Heart, Soul & Spirit
Chained
Every time I open it and I see that three-legged letter my heart starts racing. I know what's coming, I just know! its meaning, and the story behind, for I feel equally, at the same time. I'm never wrong! Why do I feel so much? Have I been cursed? I want to be free from… Continue reading Chained
Words Kill or Create
Selling ourselves🙄. Something I've never been good at, not because of being incapable, but because it's boring, a waste of time for the soul. I don't want to do it, hence I put little or no care into it. But it's a worldly thing that has to be done. I've always dreaded promoting or advertising… Continue reading Words Kill or Create
I remember
I remember who I am, right now, in this fresh morning. The heart racing, the dreams awakening, music, life, a thrill for loving and for wanting more to give it all, in an infinite throbbing loop of colours. I want to stay here forever. But... What is this swirling pain in my chest, though? Why… Continue reading I remember
Exercise & Energetic DNA
This title gives me shivers just thinking of how much scope for investigation it accounts for 🙂 Wouldn't it be awesome to know which exercise goes best with our own individual energetic print, to improve/heal/strengthen all aspects of our various bodies? I don't think humanity is too far from making this type of knowledge a… Continue reading Exercise & Energetic DNA
Emotional Vampires
Also called energy suckers, poor souls, or lacking. I've had my share of them in life, in various forms and shapes. Including long teeth, claws and curvy backs (true thing). And, as painful as it is, I have seen them with my naked eyes. Imagine, someone you've given all your being, suddenly appearing like this:… Continue reading Emotional Vampires
Fitness beyond the Senses
How could we improve our fitness and our life in general by using our other senses? Could we be like superheroes? Well, we do have certain qualities that we don't know how to exploit enough. There is so much more to explore (I would rather say recognise and accept) regarding our biology and overall humanity.… Continue reading Fitness beyond the Senses
Emotional Muscles
Every cell in our body stores emotional information. But I am going to focus on the muscles that correspond to the Sacral energy centre: Hip Flexors, Adductors and Pelvic Floor. With bum/booty (glutes and abductors) being all the rage nowadays in fitness, and people of all walks of life focusing on building quads and hams,… Continue reading Emotional Muscles
