health

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“It’s all a holographic projection of our minds” – At the time, 14 years ago, I did not fully comprehend it but I knew it was true, I had a massive ‘aha!’ moment.

We create myths and call them mysteries when we can’t find a logical, explainable (5 senses ‘proved’) reason of its existence or behaviour. But let me tell you: there are no mysteries, as long as you don’t fear knowing. We encase ourselves in myths when we fear truth. But everything, absolutely everything, has a mental – I won’t say scientific- explanation. And I know only a bit about that.

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Eating frozen food is a cheap option. But it’s dead energy. The quality of a material substance depends in its totality on the energy behind it. Pretty much the same as the quality of a person: a sculpted body without a heart or a soul is not beautiful, what is more, it’s ill and unhealthy. So why eat unhealthy food? only because it’s cheap? LOL! There are cheap people too! it doesn’t mean we bring them into our lives – unless we want to hang around in their miserable sub-worlds, that is. If you want to eat cheap because you can’t afford more, buy at the market, buy the ‘sale’ or ‘clearance’ foods that are reduced in price at the end of the day, or buy fresh and freeze them yourself.

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There is a reason why Brits retire in Spain or why the Scandinavian countries are half empty. The Sun. The Sun is the giver of life, and it has been there forever. Worshiped by every civilization as the God, it couldn’t be any less, as there is no existence in this plane without it.

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It is fuckin’ time. We live in a nursery society where we haven’t grown past age 5. We have to be extremely careful with things, just in case. We have to do as everyone else does, just in case. We have to watch our words not to offend others, just in case. We look up at people who ‘have a name’, just in case. We have to say sorry when someone else steps on our foot. FUCK THAT. Where did we leave our strength, honour, resilience and sovereignty?

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For a long time the mind-emotions-body connection has sparkled my interest. It makes sense, therefore, that Singing and Fitness are the disciplines that define me the most. It’s always a good sign when mainstream science doesn’t recognize something, it usually means it contradicts their statements to date, so they discard it by saying it’s impossible or that it doesn’t exist. Bloody ignorance. What we know as science is a lie, because it only recognizes what can be perceived by the 5 senses at a given point/period in time/space, which is only a fraction of everything that exists. We basically live in a system based on history/science/education that exclusively serve the ones who rule.

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I won’t lie, it upsets me to the bone seeing fitness people pushing for heavier loads and higher volumes, to build muscle, burn fat, look the best, be the fastest, be the strongest, the biggest, etc. and their breathing is not only poor, but quite often nonexistent🤣😠. As the singer that I am, this “let me puff out my chest so that I look like I’m breathing” offends my soul. Not only that, but their coordination and balance were forgotten sometime between their conception day and their birthday (i.e. never addressed).

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