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Angles, Perspectives, Joints & Exercise

This could well be the title of a book, due to its vast content. But these concepts have come to me together, so it would be sacrilege to use my egotistical mind to separate them into different articles๐Ÿ™‚. I am going to touch upon the abstract, yet real, subject of Perspectives, and also zoom it… Continue reading Angles, Perspectives, Joints & Exercise

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Relationships, Connections & Growth

You may have noticed that my blog is increasingly showcasing matters that aren't straightforwardly Singing or Fitness related. But for me everything is connected, and anything that affects you as a person (mind, emotions, spirituality) also affects your singing and your health. I am also growing more and more into the person who I both… Continue reading Relationships, Connections & Growth

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Healing through Singing & Movement

This is such a broad concept to elaborate, why do I get myself in trouble this way? ๐Ÿ™‚ Life's purpose is to be happy (for most people, anyway). Singing and Moving (either through exercise, dance, gardening, farming, sports, etc) are two activities that make us happier. They are two expressions of being human that make… Continue reading Healing through Singing & Movement

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Insecurities & Obsessions

Where to start. We all have them in more or less measure and colours. Acknowledging them is growth. Working towards them requires courage and a strong will. Not always easy. We become insecure when our expectations aren't met and when we compare ourselves to others. If we only acknowledged that those expectations aren't even ours!… Continue reading Insecurities & Obsessions