The rain, splattering excitedly on the window pane. Its murmur soothes my pain, each drop falling at its own time, some rushed, some withholding, others sliding down peacefully. Like me, as I now close my eyes to sleep. Everything is as it should. Nothing to be about to. Nothing to oblige. All allowing, all letting,… Continue reading The Rain
Tag: health
All or Nothing
Ah... beautiful morning wind, the freezing sun hits my cheeks. "Wake up, it's time" - it whispers forcefully. "All those feelings of old must fade before they fester on your lap". If I was left with nothing I'd still give it my all. Rather dying young, change my skin than apologetically growing old. Having spine… Continue reading All or Nothing
Emotional Vampires
Also called energy suckers, poor souls, or lacking. I've had my share of them in life, in various forms and shapes. Including long teeth, claws and curvy backs (true thing). And, as painful as it is, I have seen them with my naked eyes. Imagine, someone you've given all your being, suddenly appearing like this:… Continue reading Emotional Vampires
Fitness beyond the Senses
How could we improve our fitness and our life in general by using our other senses? Could we be like superheroes? Well, we do have certain qualities that we don't know how to exploit enough. There is so much more to explore (I would rather say recognise and accept) regarding our biology and overall humanity.… Continue reading Fitness beyond the Senses
Emotional Muscles
Every cell in our body stores emotional information. But I am going to focus on the muscles that correspond to the Sacral energy centre: Hip Flexors, Adductors and Pelvic Floor. With bum/booty (glutes and abductors) being all the rage nowadays in fitness, and people of all walks of life focusing on building quads and hams,… Continue reading Emotional Muscles
Balancing the Elements
"Fat people are weak". It's easy to talk a good talk, point out, patronize and criticize other people's behaviours, responses to stimulus and non-achievements or achievements when one hasn't gone through the process (or doesn't know better). I would put the example of those who say that overweight people are weak. While this is a… Continue reading Balancing the Elements
The feeling of pain
One gets used to it. Paralyzing at first, it's the varnish that covers us. All varnishes strengthen and protect the material they're applied to. The more layers of pain you're able to withstand, the stronger you become. Why people complain about pain? There's nothing wrong with it: it's a feature for improvement and it's free!… Continue reading The feeling of pain
