This morning I was teaching Aerobics to a group of people in their 70s. It made me think how much I enjoy being around older people, most of them are appreciative of every single detail, they are kind and respectful. They have lived in a time when there was no internet and they grew developing… Continue reading The things that matter
Tag: inspiration
Relationships, Connections & Growth
You may have noticed that my blog is increasingly showcasing matters that aren't straightforwardly Singing or Fitness related. But for me everything is connected, and anything that affects you as a person (mind, emotions, spirituality) also affects your singing and your health. I am also growing more and more into the person who I both… Continue reading Relationships, Connections & Growth
You & Yourself
In the world we live in, it's very easy to lose ourselves in irrelevant patterns that only create unnecessary stresses that eventually take a toll on us. It only takes focusing into something for that something to focus back on you and generate all sorts of never-ending reactions that saturate us and then our higher… Continue reading You & Yourself
Pushing, Accepting & Allowing
How far are you willing to go to overcome your challenges? How much are you willing to push/risk in order to get something/somewhere? It's a hard one because sometimes no matter how hard you push, the improvements will be imperceptible even when for you might mean a hell of an effort, you might feel that… Continue reading Pushing, Accepting & Allowing
Singers’ Essence & Substance
That which touches the heart is never boring. Even if it is repeated over and over again. We always come to the same truth: it's essence what matters, not the stories themselves, nor the clothes, nor the letters, nor the make-up. But the essence. When you sing a song which is not yours, do… Continue reading Singers’ Essence & Substance
Healing through Singing & Movement
This is such a broad concept to elaborate, why do I get myself in trouble this way? 🙂 Life's purpose is to be happy (for most people, anyway). Singing and Moving (either through exercise, dance, gardening, farming, sports, etc) are two activities that make us happier. They are two expressions of being human that make… Continue reading Healing through Singing & Movement
Practice Tips to Live By
A short article, but hopefully useful 🙂 Watch your breath, like it’s precious. Return to it every time you feel off track. Learn to define yourself by what you don’t do, rather by than what you do. This will make you humble to the real wonders of life. And it will keep you constantly… Continue reading Practice Tips to Live By
