“We just have sex but I don’t allow myself to have any feelings for him/her, just in case I get attached.” In our current society, this seems to be the daily bread. People seem to have lost touch with their inner selves, in more than one way. Let’s dedicate a few seconds of silence to this😞.

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Ahh… The mighty Vagus Nerve, also called the “Master Nerve”, is the longest and most complex nerve in our body. It goes from the base of the cranium all the way down to the abdomen, connecting the brain to the gut and all the organs. This is also the only nerve that can be strengthened and toned, almost like a muscle 🙂

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