I wasn’t sure whether this article’s title should start with the male word or the female word. Would it make me a feminist if I place the word ‘female’ first? Does it make me a submissive lady by writing the word ‘male’ first? Labels, labels, labels… the world isn’t world if we don’t put things in boxes. We are so quick to judge and make conclusions.

Anyway, I am just warning you beforehand that this post has nothing to do with fitness or breathing, but it’s something interesting 🙂

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We are so distracted.

We are so often profoundly absent from the present moment.

With our fears, our unfounded worries, our preconceptions, our learned behaviours, our wounds, our patterns, our perception of what’s right and what’s wrong.

This crisis manifests in many horrors related to our health, but one of the most poetic is the resulting loss of our cellular identity. Thus creating imbalances such as cancers, autoimmune disease, multiple sclerosis, rheumatoid arthritis and other chronic conditions that often have no medical remedy.

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