It is fuckin’ time. We live in a nursery society where we haven’t grown past age 5. We have to be extremely careful with things, just in case. We have to do as everyone else does, just in case. We have to watch our words not to offend others, just in case. We look up at people who ‘have a name’, just in case. We have to say sorry when someone else steps on our foot. FUCK THAT. Where did we leave our strength, honour, resilience and sovereignty?

Read More

Think about it. You eat something, which separates into nutrients, and then chemical elements. Those go into your blood and cells and build your body. They become you. If they are mostly aluminum, you’ll be Wizard of Oz’s Tin Man 🙂 and if they are mostly oxygen, or carbon, you’ll be an organic person 🙂 . It’s quite easy to comprehend. In the same manner, if you eat acidic foods, you’ll get acid thoughts.

Read More

The muse comes from above, ready to flow in the means that has chosen: writing, singing, painting, acting, etc. This needs to be put into action, physically (voice, hands, body), in order for the world to perceive our art. So our body needs to move. We need our body to be strong and with energy in order to raise a strong signal. Physical motion brings us to the now. It brings whatever dream or creation we have in the mind, to earth. If we are stagnant, the flow is slow, it can even get stuck.

Read More

This is, perhaps, an uncommon association of words, but that’s why I am here, to break your patterns 😉 It is my bias to enhance the importance of the unseen (our mind), as the place where everything else originates. As such, I’d like to say that as important as the consistency in our physical training, vocal exercises and nutrition, are also our hygiene habits and intentions that go along with them. For the composition of our body is not only nurtured with the nutrients and movement we give it, but also with the elements that penetrate it from the outside: the air, soaps/gels, make-up/fragrances, interaction with other human/non-human beings, electromagnetic radiation, sounds/noises, etc, and the will we impose upon our actions. All of these things are, of course, frequencies at different rates of vibration.

Read More