Blog
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Can everyone sing (in tune)?
It’s the question that I have been asked over and over again throughout the years. My answer (instinctively, at first, and experimentally proven later) has always been: YES, YOU CAN.…
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Habits & Routines
As much as we humans like to see ourselves as free-willed beings and with capability of choice (which we also have if we follow our truth), we are pretty much…
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Angles, Perspectives, Joints & Exercise
This could well be the title of a book, due to its vast content. But these concepts have come to me together, so it would be sacrilege to use my…
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The things that matter
This morning I was teaching Aerobics to a group of people in their 70s. It made me think how much I enjoy being around older people, most of them are…
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Relationships, Connections & Growth
You may have noticed that my blog is increasingly showcasing matters that aren’t straightforwardly Singing or Fitness related. But for me everything is connected, and anything that affects you as…
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Food & Emotions
By now we all know that food, like everything else, is energy. By now we also know that all diseases start at an energetic level. So food affects your body…
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You & Yourself
In the world we live in, it’s very easy to lose ourselves in irrelevant patterns that only create unnecessary stresses that eventually take a toll on us. It only takes…
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My 1st Fitness Competition
I always knew I would go down the Fitness road eventually. It was a revelation that happened all of a sudden, do you want to know when? when I found…
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Pushing, Accepting & Allowing
How far are you willing to go to overcome your challenges? How much are you willing to push/risk in order to get something/somewhere? It’s a hard one because sometimes no…
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