Is it just me or do you find yourselves supernaturally energetic when you ladies are on your period? On equal measure, I feel my senses significantly heightened, my mind is hyper-sensitive and I have all sorts of perceptions from everywhere at the same time that I normally don't have. This leads me to overthinking, overanalyzing… Continue reading Periods & Performance
It's the singer's plight. How to hold on to the notes and phrase the lines smoothly with perfect support / breath control while doing a bouncy choreography. But that's why you got SingersFit! 🙂 There are no shortcuts here. The key is a strong core/abdominal wall and lots of practice of breathing / support exercises.… Continue reading How to move & sing on stage without having a shaky voice
Exercises to strengthen your core support. https://www.youtube.com/watch?v=-1ibMQikn30
https://www.youtube.com/watch?v=Ko7YBb5G53c Core/Cardio exercises combined with vocalisations to strengthen and lengthen the duration of your voice.