Now seriously.

Please.

FFS.

Learn how to hold a f***in’ microphone/dumbbell.

Put some blood, grit, purpose, passion, rigour, in your grip!

• Tuck the thumb under.
• Firm grip.
• Solid fingers, together.
• No gaps between palm and instrument.
• NO TOUCHING OF THE HEAD! XD

Although it seems pretty simple, to most it’s still a complicated task.

I would really, really, really appreciate if people could get this right.

Thank you.