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Air Pressure Exercises

September 12, 2017June 23, 2019 SingersFit

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GraciMusic

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https://www.reverbnation.com/gracimusic

New album release 20•02•2020

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I am very excited to share with you the release of my new video, "I'm on my way", this is the first song of my new album, "Shadows & Dreams" (20•02•20). Everything you hear has been played by me, except bass (Ariel Cubría). I hope it will lift your spirits in this cold sunny winter morning 💫🙏🏼❤😍 Link: youtu.be/y_zpdsWKudQ #newmusic #singer #gracimusic #gracielarodriguez #song #music #songwriter #songoftheday #musicvideo #musically #songs #singersongwriter

Plyometrics/Cardio to do at home. Something easy to do, with no equipment, that will bring your heart rate up and move you. . - Low Squat jumps (5s) + arms up (5s) + plank (10s) - Squat Jumps - High Knees - Fast feet - Knee tucks - Air twisters - Broad jumps + run back 20s each, 1 min break, x4 rounds #cardio #fitnessinstructor #personaltrainer #woman #singer #training #plyometrics #homegym #move #exercise

I notice a change in the audience when I sing. People don't pay attention to the music as much as before. The visual has overtaken the audio. New generations pay over £100 to see a DJ, and they won't pay £20 to see a live band in a club. They'll also pay fortunes to see a female pop star shake her body but won't pay the same money to see a big production such a classical orchestra or a musical, or a big band (which will awaken incredible sensations inside - but there'll be no sex involved). These are reserved to retired people, families, tourists and music students. Therefore I continue to sing❤🎤🎶💫. #singer #music #fitnessinstructor #personaltrainer #life #people #tip #opinion #woman #thoughts

'Prince of the Arcane' is the only song in my album where I play the flute. It's also the only song with voice and no words, for often words lose the meaning of what is to be conveyed. I also play various small objects as percussion. #song #songwriter #singer #newmusic #music #medieval #worldmusic #celtic #gracimusic #gracielarodriguez #beautiful

A preview of my album cover. 20•02•20 on iTunes and Spotify. #singer #songwriter #music #newmusic #darkness #shadows #dreams #gracimusic #singersfit #gracielarodriguez

New year, but same discipline and constancy in regards to training. I am taking on personal training clients in East London. Also teaching Spin, Body Conditioning, Core, Circuits and Body Pump at @better.gym_east.village and @urbanfitnessldn and other various gyms. #fitnessinstructor #personaltrainer #training #fitness #fitnessmotivation #getfit

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