Core/Cardio exercises combined with vocalisations to strengthen and lengthen the duration of your voice.
Breathe in the lower part of your lungs. Then gradually use your diaphragm and keep your core muscles in decreasing-balloon-size mode as you breathe out (sing/exhale/blow) with gradual pressure, controlling. Keep your chest and shoulders relaxed all the time. Concentrate on your core. Watch the whole set of exercises on this video (this was early… Continue reading High Impact Cardio Exercises with Air Pressure & Voice 1
The random days that I feel in 'low singing form' because I haven't had the time to warm up my voice, I so often find myself starting the gig with a few glitches and unwanted (involuntary, uncontrollable) sounds that disappear gradually as my core muscles warm up during the gig. This means that 15-20 minutes… Continue reading Singers: The Cardio Factor