Every day we have an incredible opportunity to connect to our life’s purpose, through the mysterious activity of Sleep. But we often miss it. We dismiss our dreams, as we aren’t educated to understand them. Our sleeping time is sacred, and it must be honoured accordingly. As we go about life, we accumulate a debt of hours of non-sleep, making our body suffer from the failure of regeneration. This lack of sleep makes us fail in decision making, in emotional responses, and in becoming disconnected from our sense of purpose (our life’s calling) due to the fatigue created. Sleeping is the only time where those who can’t let go of control, do let go 🙂 It’s a gentle reminder of our mere human state.

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The muse comes from above, ready to flow in the means that has chosen: writing, singing, painting, acting, etc. This needs to be put into action, physically (voice, hands, body), in order for the world to perceive our art. So our body needs to move. We need our body to be strong and with energy in order to raise a strong signal. Physical motion brings us to the now. It brings whatever dream or creation we have in the mind, to earth. If we are stagnant, the flow is slow, it can even get stuck.

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“We just have sex but I don’t allow myself to have any feelings for him/her, just in case I get attached.” In our current society, this seems to be the daily bread. People seem to have lost touch with their inner selves, in more than one way. Let’s dedicate a few seconds of silence to this😞.

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It’s not easy to have the willpower to follow a diet when one has an energetic footprint from other lives that conditions the current behaviours, preferences, orientations, lacks and blockages in the present body. Plus it’s not just our own individual life’s journey, but also our parental, social and environmental baggage that affects who we are and the shape of our body (including where we tend to store fat and water). So let us see how these stored pieces of energy can determine our predisposition to overeat, no matter how willing we are to change… we might always come back to the same patterns, if we don’t heal the root cause, i.e. the trauma.

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