He came yesterday, after twenty years, to say: "Sorry, I wasn't brave enough". We become older, not only in our skin, but in our core. Not because of age, but because of all the heartbreaks that unpainted its candor. As the heart wanes, so does the glow, hopes and dreams. Beauty fades, as it does… Continue reading Beauty fades
Tag: life
All or Nothing
Ah... beautiful morning wind, the freezing sun hits my cheeks. "Wake up, it's time" - it whispers forcefully. "All those feelings of old must fade before they fester on your lap". If I was left with nothing I'd still give it my all. Rather dying young, change my skin than apologetically growing old. Having spine… Continue reading All or Nothing
Self-made Destruction
The day I destroyed myself. It happened to me, the non-controlling one, the forever-allowing one, the naive one. Accumulation of past treacheries, deception and lies that I never processed or fully mourned, became abominable self-made monsters that I wasn't able to stop. They were breeding deep inside, feeding off gossiping and rumours, plotted against my… Continue reading Self-made Destruction
Emotional Vampires
Also called energy suckers, poor souls, or lacking. I've had my share of them in life, in various forms and shapes. Including long teeth, claws and curvy backs (true thing). And, as painful as it is, I have seen them with my naked eyes. Imagine, someone you've given all your being, suddenly appearing like this:… Continue reading Emotional Vampires
Fitness beyond the Senses
How could we improve our fitness and our life in general by using our other senses? Could we be like superheroes? Well, we do have certain qualities that we don't know how to exploit enough. There is so much more to explore (I would rather say recognise and accept) regarding our biology and overall humanity.… Continue reading Fitness beyond the Senses
The physicality of Love
Something is happening in the body... the digestive and nervous systems, the muscles. Am I inside me or not anymore? The usual food isn't welcome. The usual workout isn't welcome. I want warmth, lightness of foods, weights and movement. Or no food at all. My whole system is in an altered state. I hear violins… Continue reading The physicality of Love
Emotional Muscles
Every cell in our body stores emotional information. But I am going to focus on the muscles that correspond to the Sacral energy centre: Hip Flexors, Adductors and Pelvic Floor. With bum/booty (glutes and abductors) being all the rage nowadays in fitness, and people of all walks of life focusing on building quads and hams,… Continue reading Emotional Muscles
