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Relationships, Connections & Growth

You may have noticed that my blog is increasingly showcasing matters that aren't straightforwardly Singing or Fitness related. But for me everything is connected, and anything that affects you as a person (mind, emotions, spirituality) also affects your singing and your health. I am also growing more and more into the person who I both… Continue reading Relationships, Connections & Growth

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Healing through Singing & Movement

This is such a broad concept to elaborate, why do I get myself in trouble this way? 🙂 Life's purpose is to be happy (for most people, anyway). Singing and Moving (either through exercise, dance, gardening, farming, sports, etc) are two activities that make us happier. They are two expressions of being human that make… Continue reading Healing through Singing & Movement