This morning I was teaching Aerobics to a group of people in their 70s. It made me think how much I enjoy being around older people, most of them are appreciative of every single detail, they are kind and respectful. They have lived in a time when there was no internet and they grew developing… Continue reading The things that matter
Tag: life
Relationships, Connections & Growth
You may have noticed that my blog is increasingly showcasing matters that aren't straightforwardly Singing or Fitness related. But for me everything is connected, and anything that affects you as a person (mind, emotions, spirituality) also affects your singing and your health. I am also growing more and more into the person who I both… Continue reading Relationships, Connections & Growth
You & Yourself
In the world we live in, it's very easy to lose ourselves in irrelevant patterns that only create unnecessary stresses that eventually take a toll on us. It only takes focusing into something for that something to focus back on you and generate all sorts of never-ending reactions that saturate us and then our higher… Continue reading You & Yourself
My 1st Fitness Competition
I always knew I would go down the Fitness road eventually. It was a revelation that happened all of a sudden, do you want to know when? when I found the courage to cut down the elements that were holding me back😊. Now, the competition came to me as a goal, something to work towards.… Continue reading My 1st Fitness Competition
Pushing, Accepting & Allowing
How far are you willing to go to overcome your challenges? How much are you willing to push/risk in order to get something/somewhere? It's a hard one because sometimes no matter how hard you push, the improvements will be imperceptible even when for you might mean a hell of an effort, you might feel that… Continue reading Pushing, Accepting & Allowing
Your Inner World
As a singer (and person), you need a lot of this. Why? Because your most fantastic improvisations and creations will come from your inside world. Feeding it is imperative. As a creator, your inner world is bigger than your outside reality and you must realize (like I did) that this one is a feature that… Continue reading Your Inner World
Healing through Singing & Movement
This is such a broad concept to elaborate, why do I get myself in trouble this way? 🙂 Life's purpose is to be happy (for most people, anyway). Singing and Moving (either through exercise, dance, gardening, farming, sports, etc) are two activities that make us happier. They are two expressions of being human that make… Continue reading Healing through Singing & Movement
